Tuesday, June 27, 2006

New sites of Interest

Hello readers,

Just wanted to post a little about a few sites of interest that I just created!!!
www.healingnewagemusic.com is a site telling all about the healing powers of sound. I have written a book about some of these techniques, such as toning, sympathetic resonance, tuning various organs, healing intervals and why they work! It is cool and you can purchase it at www.jillswingsoflight.com

www.newagemusicandsoundandspirit.com This is another new site I just created, a teaser on the spiritual powers found in music. The Tibetan monks and various similar spiritual groups have used the power of the tione to increase one's consciousness, which they consider the sum total of your physical health, mental IQ, emotional health!

www.newagemeditationmusic.com With a special type of toning, that is fed into your ears via headphones, you can alter the usage of your brain, uping your brain power. These healing mental states are ones that people experience in deep medatation. Trouble meditating? Go to www.jillswingsoflight.com and check out the book, Tranformative Power in Music! The book explains how to go into deep meditation with tones in just a few minutes!

Friday, June 16, 2006

Use sound and music to increase your energy!!!

There is more to our ears than hearing!!!

Quick Energy Boost

Our ears give us energy! High frequency sounds energize us, while low frequency sound drains our energy.
In an experiment, I listened to high frequency music with earphones for 4 hours a day for about 6 weeks. (Turn up the EQ button on your stereo up for the treble sounds to get lots of high frequencies.) At the end of this time, I had so much energy, I was requiring 2 to 3 hours less sleep a day, while maintaining a creative "high" mood and fountains of energy all day.
Another method to boost your energy and mental functioning is to turn the underside of your tongue so it touches the roof of your mouth and hum for about 15 minutes a day. Watch your disposition, mental clarity and energy skyrocket in just one week!
There’s more to our Ears than Hearing
Dr. Alfred Tomatis discovered that when our ears don’t hear certain frequencies, our voice doesn’t contain those frequencies either. That is, when you modify your hearing, your voice changes.
In order to help opera singers, whose voices were failing, Dr. Tomatis developed a method to strengthen ear muscles, to improve hearing damaged at select frequencies. He developed music that quickly switched from base tones to high frequency ones, making the ear muscles relax and stretch, strengthening them. He developed an audio gym, to exercise your ears! Thus, he was able to help the opera singers regain their voices.
Dr. Tomatis later discovered that strengthening our hearing not only affected our voices, but our emotions as well. We can selectively tune into one sound over another. For example, we can ignore the roar of a crowd and tune into a secret that a friend is telling us.
During times of trauma, we tune out sounds associated with that trauma. For example we can tune out our mother’s voice yelling at us. Dr. Tomatis found that Jewish people right after World War II, were deaf in the frequency of the sirens that took Jewish people to death camps. They tuned out some frequencies so much, they lost the ability to hear them at all!
Unfortunately hearing loss associated with trauma affects our emotions as well. For example, if we tune out our mother’s voice yelling at us, we may experience emotional difficulty making friends with other women whose voice is in the same frequency as our mother’s voice. When we regain our hearing in these frequencies, we gain emotional flexibility and strength! When we regain our hearing, we loose the pain that we formerly associated with that frequency. Our emotions change. We open up new opportunities for ourselves.
Learn Faster!
Dr. Tomatis uncovered that LEARNING IS DEPENDENT ON OUR HEARING! For example, we learn faster if we are right ear dominant rather than left ear dominant. You would think we hear equally in both ears! Wrong!
The right ear channels sound to our left brain that understands language. Our left ear sends sound to our right brain, which does not understand language. It’s that simple. Sound from our left ear has to make a voyage to several areas of the brain before it gets to the left brain that understands language.
Therefore, people that hear primarily with their left ear take longer to understand the spoken or written word, and sometimes information gets lost in its voyage to the language-processing, left brain. By the time this person understands a message, the speaker has already gone on to several more topics. He is constantly behind and frustrated.
If you know someone who has learning disabilities, get them to check out www.tomatis.com. One can train their ears to hear with the right ear first, and improve their learning ability!
Motor skills can also improve with increased hearing abilities. Our ears are hidden gold mines to enrich our lives!
Learning Disibilities
We not only hear with our ears, but with our bones. Sound that travels through our bones, goes directly to the inner ear, bypassing the middle ear. The middle ear has the ability to focus on only a portion of sound. Without sound going to our inner ears first, we loose the ability to focus on ONE thing. Poor listeners can’t distinguish what they want to hear from meaningless distractions. They can’t zoom out irrelevant sound.
People with attention deficit disorders, (ADHD and ADD), receive sound primarily through their bones. They are forced to pay attention to all sounds, feeling overwhelmed with too much information, and distractions. Frustration, anger and inability to pay attention result. Sometimes these people give up trying to learn.
Tomatis Centers can teach people to channel sound through your ears first, rather than through the bones.
In the Tomatis Center in Toronto, 400 children with learning disabilities were retrained in their hearing processes. Parents saw improvements in;
greater communication, 89%
better attention span, 86%
frustration decreased, 80%
reading comprehension increased, 85%
quality of speech improved, 74%
memory improved, 73%
better spelling 69%
increased maturity 84%.
In a six-month follow up report, 83% of the children maintained their gains and increased them, 14% maintained some of their gains. Only 3% did not maintain their improvements.
H.A. Stutt "concluded that the Tomatis Listening Program produces benefits …including;
A significant increase in IQ,
Better reading skills,
More perceptual processing,
Increased academic skills,
A general sense of adjustment,
More developed communication skills,
A greater ability to express thoughts and feelings."

Thursday, June 15, 2006

Chakra Clearing

Science has proven that an energy grid forms in an egg before the physical chicken forms in the egg. Many cultures believe that this is true for humans as well and that we have an underlying subtle energy grid, which affects our physical body. The ancient art of acupuncture, tai chi and chi-gong restore this energy flow.
Dr. Hiroshi Motoyama, a Japanese scientist, invented a machine that measured the energy coming from this subtle body. He could detect light coming from chakras of yogi masters and changes in skin currents at acupuncture points.
This underling energy grid has seven major energy centers, called chakras, meaning "energy wheel" from the ancient Sanskrit language. These centers send subtle energy to the physical body, as if the chakras are a gateway.
When an energy centers or a chakra is blocked, the flow of energy into our body is disrupted, and if this continues, then disease results.
Sound is an excellent method to quickly clear your chakras, so your subtle energy can uplift your energy, mood, and health. You can’t beat the price. It’s free!
Ancient cultures teach various methods to clear your chakras with sound. The established systems each use different vowel sounds to clear the chakras, and they all are different. Don’t be alarmed. When we go to the doctors, we may get different medication than another person who has the same medical problem. Why? Because medications affect each person differently. The same applies to sound. Try a sound system, but feel free to modify the sound if something else works better for you!
In fact, you can experiment by thinking of an "ah" sound and imaging the sound in different parts of your body. You will discover that the sound becomes richer and fuller when you imagine it to be in one part of your body and thinner and softer when you imagine it to be in another part of your body. If your friend does this same exercise he may discover that the "AH" sound is richer and louder in a different part of his body.
To Clear Your Chakras with Sound
I am going to use Jonathan Goldman’s vowel chakra sounds, because his system works best for me.
Close your eyes and keep them closed for the remainder of this exercise. Visualize and feel the base of your spine, your first chakra. Imagine a red, healing ball of energy at the base of your spine. Make a deep "UH" sound and imagine that your reproductive organs and the base of your spine are singing this sound. As they do, the area becomes balanced and clear. Do this for several minutes, no longer than five minutes. (Only after you practice this frequently, should you increase this time.)
About three inches below your belly button is your second chakra. Pat attention to this part of your body. Pretend there is an orange ball of light here. Feel the orange healing and warming, orange energy as you gently hum an "OOO" sound into this region of your body. The pitch should be a little higher than the "uh" we previously hummed for the first chakra. Tone for a minute or so, but always no more than five minutes until you are more experienced.
The third chakra is in a circular region from your belly button and up about 2-3 inches. As you visualize a brilliant yellow ball of light in this area, softly sing an "OH" sound. This pitch is slightly higher than the 2nd chakra tone. Feel this part of you body harmonizing with the 1st and 2nd chakras. Continue for a minute or so.
The fourth chakra is located in the region of your heart. Gently sing an "AH" sound (as in "far") and feel your heart area resonating and echoing this tone. Imagine the area is glowing with an emerald green light. Your pitch is again a little higher and is now in the middle range of your voice. Feel this area harmonizing with the first three chakras. Continue for several minutes.
The fifth chakra is located in your throat area. Hum an "EYE" sound with a slightly higher pitch, and see if you can vibrate the area around your throat. Imagine the throat area incased in a beautiful light ball of blue. Feel your throat area balancing with the other four chakras. Continue for several minutes.
The sixth chakra is located in between your two eyes brows, and ever so slightly above them. See an indigo (bluish/purple color) ball of light vibrating this area, to the gently hum of an "AYE" sound (as in "day"). Your pitch is higher yet and is entering the higher portion of your voice. Feel the area between your two eye brows balance in alignment with the other areas we have done. Continue for several minutes.
The seventh chakra is located on the top or your head. With your highest pitch yet, sing lightly an "EEE" sound, while visualizing a violet ball of light resting into the top of your head. Harmonize this area by feeling peace and balance with all other chakras. Feel centered in your body. Feel the energy flowing better than before, cleansing and lifting you up.